Golf may not be a high-impact sport, but anyone who spends hours on the course knows how much it challenges the body. Between long walks, repetitive swings, and time spent in the elements, golfers often deal with muscle fatigue, joint stiffness, and overall tension.
That’s where Drift Spa comes in. Located inside Island Resort & Casino, the Drift Spa now offers Red Light Therapy, a cutting-edge recovery treatment that helps golfers stay loose, refreshed, and ready for their next round.
What Is Red Light Therapy?
Red Light Therapy (also known as Photobiomodulation) is a non-invasive treatment that uses low-wavelength light to stimulate cellular repair, increase circulation, and reduce inflammation. Unlike traditional recovery methods, it works at a deep level—helping to ease muscle tension, improve joint flexibility, and promote faster recovery.
Why Golfers Love Red Light Therapy
- Reduces Muscle Soreness – Helps recover from long days on the course by promoting blood flow and reducing stiffness.
- Supports Joint Health – Aids in reducing inflammation in common problem areas like knees, hips, and shoulders.
- Boosts Flexibility & Mobility – Enhances range of motion, allowing for a smoother and more powerful swing.
- Speeds Up Recovery – Helps the body bounce back faster between rounds, so you can keep playing at your best.
Whether you’re playing back-to-back rounds at Sweetgrass and Sage Run or just looking to improve your overall comfort on the course, a Red Light Therapy session is a quick, effective way to give your body the recovery it needs.
Other Spa Services to Keep Golfers Feeling Their Best
Drift Spa offers more than just Red Light Therapy—golfers can also take advantage of other targeted treatments to improve performance and recovery.
Massage Therapy
A professional massage isn’t just about relaxation—it’s a great way to ease tension, improve circulation, and enhance flexibility. Drift Spa’s deep tissue and sports massage options can help loosen tight muscles, making it easier to maintain a fluid, pain-free swing.
Float Therapy
Golf is as much a mental game as a physical one. Float therapy provides a weightless, distraction-free environment that promotes deep relaxation, helping to reset both mind and body. A float session before a tournament can help improve focus, while a post-round float can ease muscle tension and speed up recovery.
Recover, Recharge, and Get Back on the Course
If you’re serious about your game, recovery should be just as much a priority as practice. Whether you’re looking to loosen up before your next round or unwind after a day on the fairway, Drift Spa at Island Resort & Casino has the services you need to keep playing at your best.
Book your session today and experience the benefits for yourself.
Learn More About Red Light Therapy for Athletes
Curious about how Red Light Therapy fits into a modern recovery routine? Here are a few resources that take a closer look at how it supports athletes and active individuals:
- Why Neo Light? – Details on the light therapy technology used in Drift Spa’s treatment beds.
- Cleveland Clinic: Red Light Therapy – A helpful breakdown of benefits and how it works.
- SportsMD: Red Light Therapy for Athletes – Covers how athletes across sports use Red Light Therapy for performance and injury recovery.
